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What can I expect to happen?
You can expect to be extremely comfortable, at ease and safe with your hypnotherapist. Together we will discuss your specific needs in an initial consultation and gather important information. The hypnosis session itself is a very pleasant, relaxing experience in which your mind and body are relaxed. The therapist’s voice guides you and helps you use the power of your own mind to make the changes you want effortlessly.
Are there any risks or side effects?
NO, absolutely not! If you are given a suggestion you feel emotionally and morally comfortable with, you will accept it. If it isn’t appropriate to you, you will reject it.
Can I be hypnotised?
YES, most people can be hypnotised, providing they want to be.
Could I get stuck in a trance?
NO, it is impossible to be trapped in a trance. If circumstances were to interfere with the normal termination of trance, it would happen quite naturally and safely, a bit like coming back from a daydream. |
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