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 What is Hypnosis?

Everyone at sometime has experienced some degree of hypnosis!

 

Have you ever:-

·  been so engrossed in a film or book that when someone has spoken      to you their voice seemed far away and irrelevant to what you were thinking?       

· driven somewhere and wondered how on earth you‘ve got

          there without an accident ?

· concentrated on something (e.g. TV or computer) so much 

          that you didn’t notice anything else and were amazed that                       

          the time had passed so quickly ?

 

This state of specific concentration to the exclusion of other things is a form of hypnosis. When the hypnotist enables you to achieve this altered state of consciousness you are more able to absorb the suggestions that will aid your empowerment.

Hypnotherapy

Using hypnotherapy I can help you achieve those goals. Using hypnosis will

enable you to tap into your inner resources to empower yourself.

Hypnotherapy is simply the use of hypnosis to achieve some                    positive change in your life. Hypnosis is a technique that is used  in order for you to achieve a receptive state.

In this state (another word for this is trance) you are helped to find your inner resources in order to realise your goals and empower yourself.

Therapy

Therapy happens when, working together with your therapist, you are guided to reach your own resolution to a problem or to enhance the qualities you already have.